strength & performance
Supports strength, power, and performance during repeated high-intensity activity.
new flavour · 60 servings
frosty grape
Deep grape flavour with an icy, nostalgic finish. Five grams of creatine monohydrate plus electrolytes in a daily drink that feels fresh from the freezer—in the best way.
5g creatine monohydrate
2g electrolytes
60 servings
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✓ NSF Certified for Sport✓ made in Canada✓ secure checkout
also available in
tasting notesicy · juicy · grape finish
5gcreatine monohydrate
electrolyteshydration support
NSFcertified for sport
60servings per pouch
complete daily support
more than a gym supplement.
explosive power
Helps fuel ATP production for heavier lifts and higher-intensity performance.
cellular energy
Supports energy metabolism and tissue formation as part of daily nutrition.
electrolyte balance
Potassium, magnesium, calcium, and phosphorus complement the creatine dose.
the benefits of creaprime
the daily scoop that does more.
Creatine is quiet support, not a stimulant. Take it consistently and it helps your muscles create energy for repeated efforts—whether that means training, chasing a personal best, or simply staying ready for real life.
01
strength + power support
Helps increase lean muscle mass when used with resistance training, and improves strength in adults 55 and over when paired with an appropriate regimen.
02
repeat-performance energy
Improves performance in repetitive bouts of brief, high-intensity physical activity by helping replenish your muscles’ creatine stores.
03
electrolyte support
Potassium, magnesium, calcium and phosphorus join vitamin C to support electrolyte balance, energy metabolism and muscle function.
04
a habit you’ll keep
One scoop. Once a day. A cold grape flavour makes consistency feel less like a supplement routine and more like a drink break.
find your flavour
make creatine your thing.
what’s in one scoop
full label.
nothing fuzzy.
Each 7 g scoop delivers a full 5 g serving of creatine monohydrate plus a clearly listed electrolyte and vitamin blend.
5,000 mgcreatine monohydrate
150 mgpotassium
110 mgvitamin C
60 mgmagnesium
50 mgcalcium
20 mgphosphorus
Non-medicinal ingredients: citric acid, natural flavour, purple grape juice concentrate (colour), sucralose, silicon dioxide, stevia leaf extract. Always refer to the package for the most current ingredient and usage information.
how it tastes
cold grape. serious refreshment.
Juicy purple grape leads, an icy finish keeps it crisp, and the whole thing lands like a grown-up grape ice pop. Mix one scoop into enough cold water, juice or another cold liquid to suit your taste.
icy grapefrozen finishdeep + juicyno artificial colours
good questions
the frosty grape fine print.
Straight answers for first-time creatine users and seasoned scoopers alike.
when should I take it?
Any time that makes daily use easy. Creatine works by gradually supporting your muscles’ creatine stores, so consistency matters more than a narrow timing window.
how do I mix it?
Adults 19 years and older: mix one scoop into enough liquid to suit your taste and take once daily. Drink immediately after mixing, and drink enough fluid before, during and after exercise. Follow the complete directions on the package.
is it a pre-workout?
No. There is no caffeine and no stimulant buzz. Creatine supports energy availability in muscle over time; it is not designed to feel like a quick jolt.
does it use artificial colours?
No. The purple colour comes from purple grape juice concentrate, as listed in the non-medicinal ingredients.
is it tested for sport?
Yes. Frosty Grape carries NSF Certified for Sport certification, which is displayed on the package.
your daily scoop, upgraded
cold. juicy.
ready when you are.
Five grams of creatine, supportive electrolytes and a frosty grape flavour that gives your water bottle something to look forward to.
shop frosty grape—Frosty Grape · 60 servings
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