Five grams of pure creatine monohydrate per scoop. No flavour, no fillers and nothing to work around—just a daily staple that mixes into whatever already works for you.
5g creatine per scoop1 ingredient100 / 240 servings
✓ NSF Certified for Sport✓ made in Canada✓ secure checkout
selected size500g · 100 servings
5gcreatine per scoop
100%creatine monohydrate
NSFCertified for Sport
100 / 240servings by size
creatine made uncomplicated
pure support for the work you repeat.
strength + performance
Supports repeated bouts of brief, high-intensity physical activity by increasing intramuscular creatine levels.
full daily five
One level scoop provides a complete 5,000 mg serving of creatine monohydrate.
resistance-training support
Creatine increases body mass when used with a resistance-training regimen.
1
nothing extra
Creatine monohydrate is the only ingredient, with no other ingredients listed.
the original daily staple
the part that matters—without the extra stuff.
Unflavoured powder disappears into the routine you already have: water, juice, a smoothie or your favourite cold drink.
01
one ingredient
Every 5g serving is creatine monohydrate. No non-medicinal ingredients are listed.
02
performance support
Creatine helps improve performance during repeated, brief, high-intensity physical activity.
03
made for consistency
A level scoop provides the labelled maintenance dose, making the daily routine easy to repeat.
04
pick your commitment
Choose 500g for 100 servings or 1200g for 240 servings of the same pure formula.
what’s in one scoop
five grams. one ingredient.
One level scoop contains 5,000 mg of creatine monohydrate. Both sizes use the same formula and the same labelled daily dose.
choose your size
5,000 mgcreatine per serving
1 scoop5g serving
500g100 servings
1200g240 servings
1medicinal ingredient
80082178Natural Product Number
medicinal ingredient · per serving
creatine monohydrate
5,000 mg per one level scoop (5g).
non-medicinal ingredients
none listed
The labels identify no non-medicinal ingredients.
label standards
tested + clearly identified
NSF Certified for Sport, GMP, vegan, sugar-free, lactose-free, gluten-free, no artificial colours or flavours, and made in Canada from domestic and imported ingredients.
recommended use
scoop. mix. make it daily.
Adults 18 years and older: Take one scoop (5g) daily. Optional: one scoop four times daily for 5–7 days to load faster. Consult a healthcare practitioner before a loading phase. Do not exceed 5g per dose.
1 level scoop5g dailyunflavouredmix your way
one scoop. every day.
good questions
the pure creatine fine print.
Straight answers for making unflavoured creatine part of your day.
what’s the daily dose?
Adults 18 years and older: take one level scoop (5g) daily. Do not exceed 5g per dose.
what is the loading phase?
Take one scoop (5g) daily. Optional: one scoop four times daily for 5–7 days to load faster. Consult a healthcare practitioner before a loading phase.
does it contain anything besides creatine?
No non-medicinal ingredients are listed. Each serving provides 5,000 mg of creatine monohydrate.
what’s the difference between the sizes?
The formula and serving size are identical. The 500g pouch provides 100 servings; the 1200g pouch provides 240 servings.
how should I mix it?
Mix one level scoop into water, juice, a smoothie or another beverage that suits your routine.
are there any cautions?
Consult a healthcare practitioner before use if you are pregnant or breastfeeding, or if you have a kidney disorder. Creatine supplementation may result in weight gain. Keep out of reach of children and store in a cool, dry place.
pure creatine for real life
one scoop. nothing extra.
Five grams of creatine monohydrate in the pouch size that fits your routine.
I love how simple this is: mix a scoop with water and my creatine is done for the day. Frosty Grape is definitely my favourite flavour, so much easier and more delicious coming from a chalky creatine and makes it easier to stay consistent!
I love that CreaPrime gives you fun flavour options for your daily creatine. I actually look forward to drinking it vs another plain scoop in water, and that makes the habit easier to stick with. The orange mango is really good!
I've been trying the Frosty Grape flavour and I am really enjoying it! The flavour is refreshing and it mixes easily into my water without leaving a gritty texture. It is an easy addition to my daily routine, especially when I am heading out for a workout.
I also love that it feels more like a refreshing drink rather than something I have to force myself to take everyday.
Definitely a flavour and product I would keep in my rotation!
one scoop.
